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X-WR-CALNAME:Central Swindon North Parish Council
X-WR-CALDESC:Representing the Community of Central Swindon North
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DTSTART;TZID=Europe/London:20251124T191500
DTEND;TZID=Europe/London:20251124T201500
DTSTAMP:20251118T134552Z
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CREATED:20251118
LAST-MODIFIED:20260724
PRIORITY:5
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SUMMARY:Step Class
DESCRIPTION:No step, dance or aerobics experience is required, we’re a friendly bunch and welcome participants of all skill levels. Steps are provided.\nOur Freestyle Step class is a high-energy, full-body workout using a step, choreographed to combine the best of traditional aerobics and modern dance moves.\nSet to upbeat soundtracks that will keep you moving and motivated, this class is perfect for anyone looking to improve their fitness while having fun.\nEach routine is choreographed to maximise calorie burn, improve coordination, and strengthen your muscles.\n• Mental Well-Being: Release endorphins, reduce stress, and boost your mood.\n• Cardiovascular Health: Improve your heart health and stamina.\n• Weight Loss: Burn calories efficiently and reach your fitness goals faster.\n• Muscle Toning: Strengthen and tone your core, legs, and arms.\n• Flexibility: Enhance your range of motion and overall flexibility.\nBook online at https://bookwhen.com/stephfitness\n
URL:https://bookwhen.com/stephfitness
ORGANIZER;CN=Steph Broadfield:MAILTO:
CATEGORIES:Fitness Class
LOCATION:Cheney Manor Industrial Estate, Swindon SN2 2QJ
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